Join me each Thursday at 7:30am EST for a live meditation session on zoom.

Should you wish to practice but cannot make it to the sessions live, you can rewatch the session when it is convenient for you. The videos will be added to this webpage each weekend, or you can search my vimeo channel. While these sessions are offered freely, each month, I will accept donations and half of any income go to an appropriate group. For the month of July and August, 2022, donations will go to Planned Parenthood.

To join live: Zoom | To make a donation: Venmo @emilylaughed